Across
- 3. The ability to use your senses and body parts to perform tasks smoothly and accurately.
- 5. The ability to exercise at a high intensity for short bursts of time
- 6. The ability of the body to move joints through their full range of motion
- 8. The ability to sustain a prolonged physical effort without tiring
Down
- 1. The ability to use force against resistance over a short period
- 2. The ability to change the direction of your body quickly
- 4. The ability of the heart, lungs, and blood vessels to deliver oxygen to working muscles
- 5. The maximum force a muscle or group of muscles can generate
- 7. The ability to hold your body in a stable position, whether stationary or while moving