Across
- 3. this man has a world beating ability to use "distance divided by the time taken."
- 5. a weight lifter need this to lift heavy weights on a bar.
- 8. a gymnast need this when working on the beam.
- 9. rugby players in a scrum need this.
- 10. is a sport that requires a lot of this component.
Down
- 1. in football this position needs a lot of this component.
- 2. this is a distance that a runner who has good aerobic endurance could run.
- 3. an extreme example of this component is a sumo wrestler.
- 4. Beth Tweddle needs flexibility when she perform i.s this sport
- 6. this component is involved in a lot of team games especially netball which requires sudden changes in direction.
- 7. this fitness activity helps to improve your muscular endurance.