Across
- 3. an exercise that can help with muscular endurance
- 4. the fitnessgram component that tests cardiovascular endurance
- 8. an activity to help with flexibility
- 9. this exercise works on building your upper body muscular endurance
- 10. ability to bend but not break
Down
- 1. measured by height, weight, and BMI
- 2. this exercise will help you with cardiovascular endurance
- 5. the amount of time you are able to do something
- 6. this word means something to do with your heart
- 7. band of fibrous tissue with the ability to contract