Across
- 2. Maintaining your centre of mass over a base of support
- 3. A weight lifter will have lots of this
- 5. The ability of your lungs and heart to get oxygen to your muscles in long periods of exercise
- 8. Where parts of the body work together smoothly
- 9. How quick you can get from A to B
- 11. How quick you respond to something
Down
- 1. The ability of the muscle to keep moving a moderate weight
- 4. Very important in gymnastics
- 6. The amount of fat compared to fat free body tissue
- 7. Important in a rugby side step
- 10. strength plus speed