Across
- 2. I said something to my friend that hurt their feelings and now I feel bad. I feel ______ for hurting my friend's feelings
- 4. you can use these to squeeze when you are upset in order to calm down
- 7. this strategy involves taking your mind to a different place in order to help remain calm
- 9. I am not interested in what is happening in class today. I feel _____ in class
- 10. I'm going to get to go swimming this weekend and I can't wait. I am _______ to go swimming
- 12. my sister keeps bothering me while I am trying to play my video game. I feel _______
- 13. my mother bought home a new type of food I have never tried, but I want to. I am _______ to try it.
- 14. I was passed a test I studied hard for. I feel _____.
- 15. this strategy is used to remove yourself from a stressful situation
Down
- 1. I have to read my report in front of the class, but the thought of doing this makes me feel nervous. I am ___
- 3. this strategy involves informing a grownup that someone is bothering you
- 5. I did not get enough sleep last night, I feel _____
- 6. when you use this strategy, you are able to get your anger out and not hurt anyone
- 8. this is a good way to burn off some energy. It involves a lot of different things like running, jumping, playing sports, or lifting weights.
- 9. this strategy involves different techniques such as bubble, square, triangle,and elephant
- 11. when you use this strategy you can refocus your mind using numbers to help you calm down