Across
- 2. Managing _____ and sticking to an exercise routine can help you stay healthier during cold and flu season.
- 4. It’s safe to get an extra dose of this vaccine if you’re not sure about your measles immunity status.
- 5. At the grocery store, choose cereals with “_____” listed as the first ingredient (two words).
- 6. Existing members who attend a Member _____ Session will receive a $10 gift card.
- 8. To feel your best around the holidays, aim for seven to _____ hours of sleep every night.
- 10. These services are fully covered by your plan at no extra charge to you.
Down
- 1. If health care was a football team, your _____ would be the quarterback (three words).
- 3. Feeling sore after an activity is a sign you’re building _____. But see your healthcare provider if pain lasts longer than a week.
- 7. _____ not only helps your muscles, but also your blood vessels.
- 9. Getting enough of this carbohydrate can lower your bad cholesterol. It may also help lower your risk for dementia.