Across
- 4. a chemical compound that helps the body to carry out its functions.
- 5. does not provide all the amino acids
- 10. is essential to sustain life
- 13. An unsaturated fat that goes through the hydrogenation process becomes a
- 15. A fat that is liquid at room temperature is known as a
- 16. Too much LDL, or bad cholesterol, can contribute to what kind of problems
- 17. vegan eats only unprocessed vegan foods that have not been heated above 115 degrees F.
- 21. is the temperature at which an oil will smoke in a pan.
- 23. are the body’s main source of energy
- 26. A serious fluid imbalance in the body is called
- 27. When the body breaks down simple and complex carbohydrates into a usable energy source is known as
- 28. is the seeds and pods from certain plants
- 29. a unique form of complex carbohydrate that does not provide energy
- 30. cooking is the process of preparing small amounts of food several times throughout a food service period
Down
- 1. An uncontrolled division and growth of cells that interferes with normal body functions is
- 2. gives information on serving size, calories, and nutrients in the food
- 3. a nutrient that builds, maintains, and repairs body tissues is called
- 6. are natural chemicals such as those found in plants, fruits, vegetables, grains, and dry
- 7. A substance that helps control many bodily functions and are grouped by how they function with a letter are called
- 8. is a diet that includes unprocessed foods, and organically grown fruits and vegetables
- 9. regulates bodily functions and helps carry some vitamins through the system: it is a source of stored energy and a cushion for body organs
- 11. does not eat any meat or animal products
- 12. are an essential part of your bones and teeth
- 14. is a substance added to a food to improve it in some way
- 18. A source that provides all of the amino acids is
- 19. An illness that affects the body’s ability to convert blood sugar into energy is called
- 20. is a process in which hydrogen is added under pressure to polyunsaturated fats, such as soybean oil.
- 22. is a food in which one or more of the ingredients have been ground in a food processor or blender
- 24. This type of fat is solid at room temperature
- 25. allergy is an allergic reaction triggered by the immune system in response to a particular food