Across
- 6. the ability to control their own emotions
- 7. these are always valid no matter which one you're feeling
- 8. the combination of rational and emotional mind
- 9. the type of therapy this group is
Down
- 1. recognizing your own thoughts and viewing them without judgment
- 2. the part of your mind that thinks using logic
- 3. a person's ability to manage actual or perceived emotional distress
- 4. the skill where you learn the ability to interact with others
- 5. the part of your mind that relies on emotions
- 10. a time of intense difficulty, trouble, or danger