Across
- 1. A feeling of thanks and appreciation
- 4. Belief in oneself and trust in one's abilities
- 6. Feeling of empathy toward the misfortune of others accompanied by a desire to help one through
- 8. Traits, tasks, actions one can do well
- 12. Repeated positive statements to help challenge subconscious negative thoughts
- 14. Having knowledge and understanding of self and surroundings
- 15. State of concentration and centering one's attention
Down
- 2. State of feeling at rest and without tension
- 3. Recognition of oneself without attempting to change it
- 5. State of tranquility
- 7. Mental state achieved by becoming aware of the present moment
- 9. Mental idea that enters one's mind
- 10. Physiological act of inhaling and exhaling air into and out of the lungs
- 11. Ability to cope with adversity and trauma and return stronger than
- 13. State of feeling free from stress and even-tempered