Across
- 1. A feeling of thanks and appreciation
- 3. Feeling of empathy toward the misfortune of others accompanied by a desire to help one through
- 6. Recognition of oneself without attempting to change it
- 9. Traits, tasks, actions one can do well
- 12. Mental state achieved by becoming aware of the present moment
- 14. State of feeling at rest and without tension
- 15. State of tranquility
Down
- 2. Mental idea that enters one's mind
- 4. Having knowledge and understanding of self and surroundings
- 5. Ability to cope with adversity and trauma and return stronger than
- 7. State of feeling free from stress and even-tempered
- 8. Belief in oneself and trust in one's abilities
- 10. Repeated positive statements to help challenge subconscious negative thoughts
- 11. State of concentration and centering one's attention
- 13. Physiological act of inhaling and exhaling air into and out of the lungs