Across
- 2. minerals that help balance fluids
- 5. main energy source
- 7. building blocks of protein
- 8. protein found in wheat and grains
- 9. proteins that speed up chemical reactions
- 11. breaking down food in the body
- 12. how your body uses energy
- 17. study of food and how it affects health
- 18. all fats in food combined
- 20. how fast food raises blood sugar
- 21. unhealthy fat that raises heart disease risk
- 22. fat like substance in food
- 24. bad cholesterol
- 26. helps digestion and keeps you regular
- 27. simple carbohydrate for quick energy
- 28. healthy fat
- 29. what you regularly eat and drink
Down
- 1. type of fat in the blood
- 3. good cholesterol
- 4. less healthy fat
- 5. units of energy from food
- 6. building blocks of fat
- 10. healthy fat
- 13. sugar in your blood
- 14. not having enough water in the body
- 15. amount of water you drink
- 16. substance your body needs
- 19. vitamins taken to add nutrients
- 23. helps fluid balance, but too much is unhealthy
- 25. builds and repairs body tissue