Across
- 3. these fruits have twice as much sugar and calories as fresh.
- 4. These healthy foods contain lots of vitamins and minerals.
- 7. Eating the right amount of fruits and vegetables can help you maintain a healthy __________.
- 9. Taking the _________ is a good way to add exercise to your day.
- 11. A nutrient that helps your body build immunity.
- 14. Foods that minimize waste and have a long shelf life.
- 15. Always check the store flyer for what's on _______.
Down
- 1. The unit__________ compares like items by the ounce.
- 2. Always check these to see if there is added salt or sugar.
- 5. Look on the Nutrition Facts label to see if there is added sugar.
- 6. Eating fruits in __________ will save you money.
- 8. You should aim for 30 minutes of this a day, at least 5 days a week.
- 10. A nutrient found in orange colored fruits and vegetables.
- 12. You can save money by doing this to different brands of the same item.
- 13. You should eat 1 1/2 cups of these sweet foods a day for good health.