Across
- 1. your body's natural physical and emotional reaction to new, challenging, or threatening situations
- 5. a trust in yourself and a belief that you can handle life's challenges, meet goals, and succeed
- 8. -the thoughts, actions, and behaviors you use to manage stress, painful emotions, and difficult life events
- 10. the capacity to recover quickly from tough times, stress, or major life changes
- 11. the natural emotional, physical, cognitive, and behavioral responses people experience after a significant loss
- 12. complex physical and mental states driven by changes in the brain and body that help us respond to important events
- 13. a natural emotional, physical, and psychological response to a significant loss
- 14. swings- sudden and extreme shifts in a person's emotional state or mood
- 15. a vital hormone and medication produced by your adrenal glands that primes your body for sudden action
Down
- 2. the overall mental picture and collection of beliefs you hold about who you are, including your traits, abilities, and values
- 3. to change your behavior, ideas, or physical form to fit a new situation or purpose
- 4. your body's natural response to stress or a perceived danger
- 6. hoping and believing that good things will happen in the future and that situations will turn out well
- 7. persistent feeling of extreme tiredness, exhaustion, or lack of energy that does not go away with rest
- 9. your overall opinion of yourself, including your confidence in your personal worth, abilities, and value as a human being