Across
- 2. The process of developing or maturing physically, mentally, or spiritually.
- 3. A calm, peaceful state often achieved through meditation or breathing exercises.
- 6. Physical activity to maintain fitness and health.
- 7. The state of being free from tension and anxiety.
- 8. The practice of being aware and present in the moment.
Down
- 1. a relationship in which a person, thing, or idea is linked or associated with something else.
- 4. A practice combining physical postures, breathing exercises, and meditation.
- 5. State of being in good health through diet, exercise, and relaxation.