Across
- 2. if you have poor cardio you are ...
- 5. the day after lifting a lot of weight your muscles might feel ...
- 6. it is important to .... a skill to improve it
- 7. when you damage your ligaments but don't break your bones
- 8. it is important to .... before and after exercising
- 10. somebody who has lifted a lot of wights for a long time is probably
- 11. it is always important to .... before exercising
Down
- 1. when you are tired and finding it difficult to breath (3,2,6)
- 3. i am .... for a marathon
- 4. our arms and legs are also called our ...
- 9. there are a lot of different ... for keeping fit