Across
- 2. Exercise improves your health by strengthening your heart and ?
- 5. How many weeks should you wait before you check your fitness progress?
- 6. The amount of exercise(in minutes)should each person get per week if they are doing moderate activity?
- 7. pressure Exercise helps to lower your hearts ?
Down
- 1. Yoga improves mobility, flexibility and ?
- 3. What was the author's first name who wrote the first book on exercise?
- 4. What year did the first physician prescribe exercise to patients?
- 6. What year was the first book on exercise written?