Across
- 3. Before exercise, wear proper _____.
- 5. The acronym for injuries treatment.
- 6. Passive recovery means giving your body a chance to _____.
- 8. Before and during exercise, listen to your ______.
- 9. Recovery helps to replenish _______ stores.
- 11. After exercise, do cool down ___________.
- 12. Recovery helps to repair _______ tissues.
Down
- 1. Drink up. Stay __________.
- 2. If you feel unwell, stop the _______.
- 4. Before exercise, use proper _________.
- 7. Before exercise, beware of ___________.
- 10. _________ is raising a sprained ankle with a pillow.