Across
- 1. You have to get yourself on the ground and use your arms!
- 5. ------Training it helps build up resistance
- 6. Part of the macronutrientes that deals with oils
- 7. A small dish that you have during the day
- 8. -----Training that helps to avoid joints injuries
- 10. also call Carbs it is usually find in baked meals such as bread
Down
- 1. Usually found in meat and helps to build muscle
- 2. ------Training that builds up muscle and lower blood pressure
- 3. A good way of warming up with a run!
- 4. out A set of exercises or routines to keep us healthy
- 9. up It is important to avoid injuries before exercising