Across
- 4. used to build and repair muscles and bones
- 7. white meat with high protein content
- 8. type of animal protein that contains milk
- 13. type of protein that can increase risk of heart disease
- 14. high _______ corn syrup
- 15. type of fat from plant foods
Down
- 1. makes up proteins
- 2. fat from commercial prepared / processed foods
- 3. A category of carbs that contains fiber
- 5. high amounts can increase risk of heart disease
- 6. A category of carbs that contains glucose
- 9. sugar is an example of one
- 10. macro-nutrient with most Kcals
- 11. fats from animal foods
- 12. the main sugar found in your blood