Across
- 2. Type of cholesterol known as “good” cholesterol
- 7. Physical activity that strengthens the heart
- 8. smoking A habit that greatly reduces heart disease risk
- 12. Condition caused by excess pressure on artery walls
- 14. Chronic condition that increases heart disease risk
Down
- 1. Regular visits help catch risks early
- 3. Relaxation technique that lowers stress and heart strain
- 4. A diet rich in fruits, vegetables, and whole grains
- 5. Maintaining this helps prevent heart disease
- 6. Mineral important for heart rhythm and muscle function
- 9. Healthy fats found in fish and nuts
- 10. pressure Monitoring this helps detect heart problems early
- 11. A substance in tobacco that damages the heart
- 13. Nutrient that helps lower bad cholesterol
- 15. Limiting this reduces blood pressure