Across
- 2. Exercise designed to help you recover after physical activity
- 6. Movement that uses the large muscles of the body
- 8. Activity designed to build one or more of the health-related parts of physical fitness
- 9. Exercise designed to get you ready for physical activity
- 13. Physical activities that are intense enough to cause the heart to beat faster than normal
- 14. Physical activities, including sports, that can be done throughout life
- 15. physical activity that is designed to build strength, muscular endurance, or both
Down
- 1. Physical activities that are equal in intensity to brisk walking
- 3. Body tissue that lengthens and shortens to cause movement of the bones
- 4. physical activity designed to build flexibility by stretching the muscles
- 5. Recreational activities that build cardiovascular fitness
- 7. Physical activities that are moderate in intensity and are used in normal daily activity
- 10. Means "With oxygen."
- 11. Continuous, vigorous activities
- 12. Sports that build cardiovascular fitness