Across
- 3. mins are how long it should be done
- 5. 20 min jog is this exercise
- 8. sit & reach is this type of exercise
- 9. you do this before you exercise
- 10. Frequency intensity time type
Down
- 1. bench press is a type of this exercise
- 2. push up is this type of exercise
- 4. times a week a person should exercise
- 6. you do this after you exercise
- 7. composition in body scanner is this type of exercise