Across
- 1. Fitness footwear.
- 3. When you train you burn lots of _______
- 5. Someone who can run long distances has good ___________.
- 7. Over stretching and tearing a muscle.
- 8. walk for a long distance, usually in the woods.
Down
- 1. What is important before you do exercise
- 2. Exercise that increases heart rate & use of oxygen.
- 3. low level activity that prepares your body to return to a resting state.
- 4. Drink This Daily.
- 6. Carbohydrates are used by the body for _____.