Across
- 1. The performance of the heart lungs and
- 4. The amount of fat,bone and muscle in your body.
- 5. How many times you can move a object or and weight repeatedly.
- 6. The number of times you can do an exercise without getting tired
- 8. How much your body can bend without breaking.
Down
- 2. Exercises that include your whole body and use a moderate to high intensity for a long time.
- 3. Amount of force you can move.
- 7. How many times you repeat a given exercise.