Fitness

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Across
  1. 2. type of squat
  2. 3. what’s important to maintain when we age?
  3. 4. what type of training do you do with weights
  4. 6. what do you do if you encounter a bear
  5. 10. what lowers in your body when you exercise
  6. 11. largest organ in the body
  7. 12. we have 3 same machines in this room what are they
  8. 14. what type of training do you do when you target the same muscles over and over
  9. 15. front arm muscle
  10. 17. name of the exercise you do on the box
Down
  1. 1. what’s impaired when we age
  2. 5. largest muscle in the body
  3. 7. exercise that you do on your tippy toes
  4. 8. type of exercise that elevates the heart rate
  5. 9. Marg pitres favourite exercise
  6. 11. important to do after a workout
  7. 13. what’s the recommended minutes a week you should do physical activity
  8. 16. important to do before a workout