Across
- 5. After your workout, remember to ___________ to relax your body.
- 7. If you exercise regularly, you will become ___________ and strong.
- 8. Shape If you are ___________ , you have good physical condition.
- 11. Regular cardio exercises can improve your ___________ .
- 12. If you want to lift weights, you can go to the ___________ .
- 14. Join the ___________ class for a fun way to stay active.
- 15. a pace When running, you should consider ___________ that suits you best.
- 16. If you exercise regularly, you will ___________ your muscles.
- 17. If you want to lose weight, you should consider ___________ .
Down
- 1. If you eat too much ___________ , you might feel unhealthy.
- 2. If you enjoy running slowly, try ___________ in the park.
- 3. Pay attention to your ___________ level for a healthier lifestyle.
- 4. By doing strength training, you can get ___________ muscles.
- 6. Try ___________ for a great core-strengthening workout.
- 9. Eating fruits and vegetables is part of a ___________ .
- 10. Before exercising, it's important to ___________ to prevent injuries.
- 13. ___________ can help improve flexibility and reduce stress.