Across
- 3. increases the blood flow to your muscles and prepares your body for exercising
- 4. The condition of the heart, lungs and blood vessels
- 6. includes exercises that make your heart and lungs work hard
- 8. the body's ability to work, exercise and play without tiring
Down
- 1. The force of the blood against the walls of the arteries when the heart beats
- 2. the leading cause of death in the country
- 5. the number of times the heart pumps blood each minute
- 7. how you should end a work out.