Across
- 1. proteins that contain all 9 essential amino acids
- 2. process that forms trans fats
- 4. waxy, fatty substance that sticks to artery walls
- 7. fat soluble vitamins (alphabetical order)
- 11. a plant rich in protein
- 13. an emaotional reason people might eat
- 15. eating healthful foods can lower risk of this
- 16. process by which body takes in and uses food
- 17. nutrient that heals, builds and repairs
- 20. source of complex carbohydrate
- 21. elements found in food needed by body
- 23. a mineral(nutrient) needed to transport oxygen to cells
- 24. simple carbohydrate found in fruits
- 26. nutrient that is main energy source
- 28. water does this for eyes, brain, spinal cord
- 30. vitaminC and B vitamins and folic acid dissolve in this
- 32. essential fatty acids important for this organ
Down
- 1. carbohydrates made of chains of sugars joined
- 3. stored carbohydrate in body (main fuel source)
- 5. water does this for joints
- 6. how many nutrients your body needs
- 8. physical need for food
- 9. the worst kind of fat(solid at room temp)
- 10. psychological desire for food
- 12. foods high in calcium can prevent this
- 14. compounds that regulate body processes
- 18. substances body needs for growth/repair/enery
- 19. unit of heat energy from food that body uses
- 21. eating snacking while absorbed in other activity
- 22. calories from each gram of carbohydrate
- 24. a carbohydrate body cannot digest
- 25. moves food, digests nutrients, aids chem reactions, transports
- 27. 9 amino acids you must get from food
- 29. the good kind of fat (liquid at room temp)
- 31. an environmental influence on eating