Fitness and Nutrition

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Across
  1. 1. A PERSON WHO DOES NOT EAT OR USE ANIMAL PRODUCTS
  2. 5. BRINGING YOUR HEART RATE BACK DOWN AFTER EXEERCISE
  3. 6. KEEPING YOUR BODY FULL OF LIQUIDS
  4. 7. YOUR BODY'S INNER STRUCTURE
  5. 12. SUGARS AND STARCHES THAT PROVIDE ENERGY
  6. 13. SODIUM
  7. 14. SUBSTANCES NEEDED FOR THE BODY TO GROW
  8. 16. REGULATE BODILY FUNCTIONS AND TRANSMIT NERVE IMPULSES
  9. 17. CONCENTRATED SOURCES OF ENERGY THAT TRANSPORT VITAMINS
  10. 18. FOODS THAT ARE BETTER FOR YOU
  11. 19. GETTING YOUR MUSCLES READY AND YOUR BLOOD FLOWING
Down
  1. 2. FOODS PACKED WITH VITAMINS AND MINERALS
  2. 3. INDIGESTIBLE MATERIAL IN FOOD THAT STIMULATES THE INTESTINES
  3. 4. MOVEMENT BY MOVING FEET
  4. 8. A WAY OF EXPRESSING HOW MUCH ENERGY FOOD GIVES
  5. 9. PROMOTE GROWTH AND MAINTAIN HEALTH
  6. 10. SEAFOOD BEANS NUTS LEAN MEATS OR POULTRY
  7. 11. SUBSTANCE IN BLOOD PLASMA THAT IS A RISK FACTOR IN HEART DISEASE.
  8. 15. FREQUENCY INTENSITY TIME TYPE
  9. 17. DAILY PHYSICAL ACTIVITY