Across
- 3. Keeping the body supplied with enough water
- 6. Ability to maintain stability while standing or moving
- 8. Ability of muscles to exert force
- 9. Ability to sustain physical activity over a long time
- 10. Essential rest that helps the body recover and repair
Down
- 1. Proper alignment of the body while standing or sitting
- 2. Practice of calming the mind through focused breathing
- 4. The process of consuming food for health and energy
- 5. Overall state of physical, mental, and social health
- 7. Mental or emotional strain that affects well-being