Across
- 2. Which yoga pose improves balance and concentration?
- 5. What do we do to improve flexibility?
- 6. What activity helps us relax and focus our mind?
- 8. What is the name of the relaxation pose in yoga?
- 10. What do we do to stay healthy and strong?
- 11. What do we call the yoga poses?
- 12. Which yoga pose strengthens the core?
Down
- 1. What helps us breathe better in yoga?
- 3. What is the main goal of cardiovascular exercises?
- 4. What is the main goal of doing yoga?
- 7. What is the activity where we move quickly to get our heart pumping?
- 9. What is the primary component of muscle building?