Across
- 4. The ability of the body to change direction quickly
- 6. The ability of the circulatory system (heart and blood vessels) to supply oxygen to working muscles during exercise
- 10. The ability to maintain an upright posture while still or moving
Down
- 1. Amount of time it takes to get moving
- 2. the capacity of your body’s muscle to generate large amounts of force in a short period of time
- 3. The range of movement possible at various joints
- 5. how long and well your muscles can keep generating force
- 7. your ability to exercise your whole body for a long period of time, at a moderate intensity like jogging
- 8. Integration with hand and/or foot movements with the input of the senses
- 9. The ability to move quickly from one point to another in a straight line