Across
- 2. how maney reps you can do
- 6. how fast you can lift a weight
- 9. how fast you respond to things
- 10. how much muscle your body has compaired to fat
- 11. this is how much oxygen is used
- 12. how fast you can change direction
Down
- 1. maximum weight your body can lift
- 3. this helps you do complex movements
- 4. this is the maximum energy attainable
- 5. how far your body can streatch
- 7. how fast you can move
- 8. this is how you stay on your feet