Across
- 2. The ability to control equilibrium while stationary (static) or moving (dynamic).
- 3. The rate of change in position in quickest possible time (distance travelled divided by change in time)
- 4. The maximum rate of ATP production from the aerobic energy system.
- 5. The ability to use body senses to smoothly and accurately perform motor skills.
- 7. The ability to change direction with speed and control.
- 8. The ability of a muscle or muscle group to develop peak force in a single effort.
- 9. The capacity of a joint to move through its full range of motion when static or dynamic.
- 10. The ability of a muscle or group of muscles to perform repeated contraction(s) against resistance for an extended time.
Down
- 1. The maximum amount of energy obtainable from the anaerobic energy systems (ATP-CP and anaerobic glycolysis)
- 6. The ability to exert maximal force in the shortest time; product of strength and speed.