Across
- 1. The maximum amount of force that you can put out
- 6. The portions of bone, fat and muscle in your body
- 8. Keeping a stable centre of gravity
- 9. Using flexibility and speed to change direction quickly
- 10. The total amount of energy that can be got out of this system
- 11. The maximum rate at which this system can produce power
- 12. Range of motion in a joint
Down
- 2. How long it takes to react to something
- 3. How well muscles can maintain contraction against resistance
- 4. Fastest speed someone can exert muscular strength
- 5. Being able to use different body parts together
- 7. How quickly something is done