Across
- 3. An Austrian bodybuilder
- 6. A person's well-developed abdominal muscles
- 8. Color of our turf
- 9. Building muscle over strength gains
- 13. The act of adding weight to your physique. The opposite of cutting.
- 14. An acronym for doing a workout until failure
- 16. The process of obtaining the food necessary for health and growth
Down
- 1. A movement that people usually hurt their back doing
- 2. Someone who assists with Fitness goals
- 4. The types of classes done in the dark room upstairs
- 5. Exercises to develop strength and flexibility completed without equipment
- 7. Exercises to improve cardiovascular fitness
- 10. The activity of going for long walks, especially in the country or woods
- 11. A Hindu mind and body class designed to assist in health and relaxation
- 12. An exercise that targets multiple muscle groups.
- 15. To eat healthy