Across
- 3. Who has the ability to control your actions and reactions?
- 4. This kind of motivation comes from inside of a person.
- 6. This exercise is when you imagine you are pushing the earth away from you.
- 8. A compound movement exercise where a person jumps up and down waving their arms and legs in a repetitive motion.
- 9. Training that corrects, molds, or perfects.
Down
- 1. Something for exercise is better than _______________.
- 2. A movement where you use more than one muscle group at a time.
- 5. A movement where only one muscle group is targeted.
- 7. The power of control over one's own actions or emotions.