Across
- 2. The ability to do something for long periods of time without rest
- 5. The main job of the circulatory system is to circulate ______ to all the tissues of the body
- 9. When muscles are trained to get larger
- 10. If you have bad knees you may want to look into these types of activities.
- 12. “the capacity of an object or substance to withstand great force or pressure”
- 13. When the body continues to burn calories after a hard workout, even at rest
- 14. This is the type of training that improves the ability to start, stop and change direction quickly and efficiently
Down
- 1. Yoga is popular among people who want to improve their_________
- 3. The unit of energy we use to measure how much energy we get from the food and drinks we consume
- 4. The name for the study of the mechanics of body movements
- 6. Commonly referred to as the Calf Muscle, what is the muscle that the achilles tendon is attached to
- 7. This condition is caused by muscle injury, it releases myoglobin from the muscles into the blood and can seriously harm the kidneys
- 8. An exercise that is done to improve a skill that will benefit the person in a sport or in daily activities
- 11. Exertion of a large amount of force over a short period of time maximizes your _____ output
- 15. Commonly called blood sugar, this is what gives the body energy.