Across
- 1. the physical steadiness that keeps you on your feet
- 4. blood carries _ and other chemicals around your body
- 5. listening to music is one example of how to manage _
- 6. muscle group comprised of abdominals, lower back, obliques & hips
Down
- 2. force produced while the muscle is shortening in length
- 3. _-down-gentle exercises that your body adjust to ending a workout