Across
- 2. beginner
- 7. the rate at which something occurs over a particular peiriod of time
- 8. be situated or fixed in a specific place
- 11. repeting something thats already been said or done
- 12. someone who is flexable
- 13. cardiovascular endurance
- 14. high intensety inerval training
- 16. going through something hard
- 18. ability of the heart and lungs to deliver oxygen
- 19. fast
- 20. determenation
Down
- 1. training yourself to be stronger
- 3. endurence training
- 4. pressed to work boeyond your current limits
- 5. hand eye______.
- 6. wieght wich is equal throught something or someone
- 9. able to move quickly and easily
- 10. being physically strong
- 15. your heart bet per minute
- 17. the time between stimulous and responce