Across
- 1. Fitness system improving flexibility, strength, and body awareness, popular in the '90s
- 4. Fitness professional offering customized workout routines and advice
- 6. Indoor cycling workout focusing on endurance and high-intensity training
- 10. Energetic fitness personality known for "Sweatin' to the Oldies" aerobic workout videos
- 11. Exercise involving a raised platform, enhancing cardio and strength training
- 12. Popular workout combining martial arts and boxing, created by Billy Blanks
Down
- 2. Device designed to tone abdominal muscles, featured in '90s fitness commercials
- 3. Ancient practice that gained popularity in the '90s for fitness and stress relief
- 5. Brand of ski machines simulating cross-country skiing for a full-body workout
- 7. Military-inspired workout program combining cardio, strength training, and discipline
- 8. Fitness-focused style of yoga that became a trend in the '90s
- 9. Exercise equipment promoted by Suzanne Somers for toning thighs