Across
- 4. how often someone exercises
- 5. Ability to do strength performance at a rapid pace
- 6. how hard someone exercises
- 8. ability to cover a distance in a short time
- 9. how long someone exercises
- 12. range of movement possible at various joints
- 13. strong fibrous tissue that anchors muscle to bone
Down
- 1. amount of time it takes to get moving
- 2. strong fibrous tissue that anchors bone to bone
- 3. response to a situation
- 5. capacity of the whole body to function at optimum capacity
- 7. having excess deposits of fat in the body
- 10. something you want to accomplish that takes planning and work
- 11. total commitment to living a healthy and active lifestyle