Across
- 3. the physical steadiness that keeps you on your feet
- 5. are involved in knee extension
- 12. _ composition : ratio of body fat to lean body tissue
- 15. the ability to move joints thru a full range of motion
- 16. a position of a person's body when standing or sitting
- 17. the back portion of the human body
- 18. listening to music is one example of how to manage _
- 20. extend one`s body or part to it`s full length
Down
- 1. a short bar with a weight at each end
- 2. _ helps to hydrate your body
- 4. a decrease in the joint angle between two bones
- 6. muscular _ : a decrease in muscle size
- 7. _ major: is a large fan-shaped muscle of the upper chest
- 8. the ability to use different parts of the body together
- 9. force produced while the muscle is shortening in length
- 10. inflammatory or degenerative disease that affects joints
- 11. _ dorsi: are prime movers in downward movement of the arm
- 13. blood carries _ and other chemicals around your body
- 14. muscular _ : a increase in muscle size
- 19. muscle group of abdominals, lower back, obliques & hips