Fitness Programs

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Across
  1. 2. important for surfing
  2. 4. the fitness ....
  3. 7. how we spend our time
  4. 10. body mass index
  5. 12. guessing the meaning of a picture/words
  6. 13. results from lack of movement and fitness
  7. 16. uses the 40m sprint test
  8. 17. the other name for a shuttle run test - the ... test
  9. 18. the opposite of sedentary
  10. 19. changing direction
  11. 20. disease resulting from sedentary activity
  12. 21. uses the grip strength
Down
  1. 1. you develop ..... programs
  2. 3. short bursts of energy
  3. 4. hand eye
  4. 5. throwing a shotput requires this
  5. 6. the opposite of active
  6. 8. uses oxygen, fats and carbohydrates
  7. 9. general health
  8. 11. component of fitness most important for gymnastics
  9. 14. type of training involving breaks
  10. 15. type of training