Across
- 4. Maintaining helps to prevent ____ disease.
- 5. A person with this quality can change direction quickly and is flexible
- 7. Maintaining a balanced diet reduces ________ build up in the body.
- 9. The amount of force that your muscles can exert
- 10. Exercise improves the _______ around the body
Down
- 1. Exercise helps us to maintain a proper ________ (2 words)
- 2. This increases in size as we exercise
- 3. Exercise helps to relax and reduce ______
- 6. Exercise and Calcium strengthens these
- 8. Keeps you going for a long time