Across
- 3. moving a limb toward the center of the body
- 5. prevents the spread of illness or disease
- 7. losing more liquid than you bring in
- 10. moving a limb away from the center of the body
- 12. the ability to change direction and maintain control of ones body
- 13. increasing the angle of a joint
- 15. a nutrient that is an essential part to all living organisms
Down
- 1. 220-age
- 2. the percentage of muscle to fat and bone
- 4. stretching that moves the body to warm up the muscles
- 6. decreasing the angle of a joint
- 8. ability to move repeatedly for a long period of time
- 9. training too hard for too long
- 11. a type of wellness that deals with strengthening and caring for ones body
- 14. ability to cover a distance in a short amount of time