Across
- 3. the amount of force you can put out or the amount of weight you can lift
- 4. to improve any aspect of physical fitness
- 6. relating to the heart and blood vessels.
- 7. the amount of energy expended during a exercise
- 8. exercise is a type of exercise that breaks down glucose in the body without using oxygen
Down
- 1. the quality of bending easily without breaking.
- 2. This refers to how often you exercise
- 5. to exercise too frequently, too intensely,
- 8. breathing controls the amount of oxygen that can make it to the muscles to help them burn fuel and move