Across
- 4. raising body temp and stretching
- 5. doing more than you normally do
- 7. fitness working hearts and lungs
- 11. a steady position or condition
- 12. full range of motion
- 15. working a specific area of the
- 16. how hard you exercise
- 17. working for a specific goal
- 19. bringing your body back to normal
- 20. to move quickly and easily
Down
- 1. fatness to leanness
- 2. training doing different exercises
- 3. to move or travel with great speed
- 6. hormone release during exercise
- 8. without oxygen
- 9. little to no exercise
- 10. being in good physical shape
- 13. Physical activity
- 14. heart rate range when exercising
- 18. with oxygen