Across
- 3. a 10 minute time in which the body is prepared for exercise
- 9. how long you can do an aerobic activity before you get tired
- 10. the things you eat and drink
- 11. ability of the body to move through a full range of motion
- 12. number of times your heart beats in a minute
Down
- 1. the ability to cover a distance in a short time
- 2. the ability of muscles to work hard for a long time
- 4. exercise that increases heart rate and breathing
- 5. ratio of body fat to everything else in the body
- 6. the amount of force that the muscle can exert
- 7. point at which body has lost too much water
- 8. ability to keep an upright posture while standing still or moving