Fitness Vocab

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Across
  1. 2. Force exerted on arteries when heart is relaxed
  2. 4. A normal rate is 60 to 100 bpm
  3. 6. Number of minutes per day a teen should be active
  4. 7. A way to test muscular endurance
  5. 8. Activity that does not require oxygen
  6. 11. Range of motion of a joint
  7. 13. Force exerted on arteries when heart contracting
  8. 14. number of minutes per day an adults should be active
Down
  1. 1. of fat to muscle
  2. 3. A type of cardiovascular exercise
  3. 5. Carry deoxygenated blood
  4. 8. Activity that requires oxygen
  5. 9. Carry oxygenated blood
  6. 10. stage of sleep when you dream sleep
  7. 12. Minimum number of hours required for teens to sleep